Run Plays
Same under-center look every time: U starts four yards behind the QB and immediately angles to the inside B-gap-style lane between the middle and the edge. Dash Right hits that inside-right lane; Dash Left mirrors it.
Player assignments +
XRun the Dash wheel-stop deeper: push to about eight yards, then settle around seven and show your hands.
CSnap between your legs, then run the Dash middle hook deeper: push to about seven yards, hook back, and settle around six.
YRun the Dash wheel-stop deeper: push to about eight yards, then settle around seven and show your hands.
UStart directly behind the QB about four yards deep. On Dash Right, angle immediately to the inside-right lane—the space that would be between guard and tackle—take the handoff on that track, then get north. Dash Left mirrors it. Do not run a straight dive or bounce wide off-tackle.
QBLine up directly under Center, take the snap, turn to the called side, and meet U on her angled track for a clean handoff.