Movement warm-up
Cutting, stopping, and ball security
Practice plan · Monday · Aug 10, 2026
One formation, three game-ready plays, and repeated team execution.
Earlier practice. This teaching outline is kept for reference. Some play names have changed since this practice.
Line up without coach placement and run Rainbow, Dash, and Toss with confidence.
Cutting, stopping, and ball security
Go, Slant, Out, and Drag
Clean handoff and safe lateral toss
Formation, routes, and QB progression
One cut, then get north
Secure the toss and reach the edge
Three scripted four-play series
Rainbow, Dash, and Toss in a row